Fitness and Wellness
The Fitness and Wellness Program of Campus Recreation offers many
opportunities to enhance your personal health and wellness. Programs are
designed to assist you in a variety of wellness-related topics including healthy
eating, cardiovascular exercise, strength training, weight, stress, and time
management, and personal health issues. Programs offered include Fitness
Assessments, Exercise Prescriptions, personal training, aerobics, group and one
on one wellness programs, nutritional counseling, and incentive programs.
For more
information contact Fonda Fracchia
(901)
448-5416 or
ffracchi@utmem.edu
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